So as the title says, I had my first beachvolley training today and it was so awesome to get started again! We just did some easy exercises like bumps (i think it’s called in english .__.) to get started and finished the exercise with some games. Overall it wasn’t such a hard training today but it was still fun and a good start.
My arms are completely dead but that’s how it’s supposed to be right? Just shows how long it was since I last played, hahha!